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Purpose within Pregnancy

Do you want the keys to a healthy pregnancy

AND

 A confident and progressive birth?​​​​

Included in this class
  • Creating the birth you desire

  • Nutrition and supplements

  • Pregnancy discomforts and solutions

  • Affirmations for pregnancy, birth and BF

  • Stretches, using birth ball for smoother birth

  • The 5 P's in pregnancy to prepare for birth

  • Care providers and prenatal care

  • Creating a mindset of trust vs fear

  • Holistic prevention of complications

  • Connecting with your baby in the womb

  • Bonus material

  • Partners Journey to be supportive during pregnancy

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Trust within Birth

Experience the power, courage, determination, 

and trust you're wanting.

Home • Birth Center • Hospital

Included in this class.
  • Trust birth physically and emotionally

  • Power vs Pain: mindset for labor

  • Stages of Labor: Progress is Key

  • Prevention of complications

  • Minimizing risk: tearing, inductions, interventions. and surgery.

  • Newborn Informed Decision Choices

  • What to expect and choices to make for your baby in the first hours and days after birth.

  • Bonus:Partners Journey: Understanding their role from pregnancy to parenthood

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Breastfeeding Naturally: An Instinctual Art

AND

Breastfeeding Challenges: Knowing Why and

When You Need Support

Included in this class

Journey within Breastfeeding

Foundational tools:

  • Steps for a good latch, how to tell, and how to maintain it.

  • How milk supply is made

  • Is baby getting enough? frequency of feedings and ways to evaluate milk quantity

  • Benefits of breastfeeding (the why behind it all!)

Some of the challenges covered include:

  • Tongue and other oral ties

  • Low milk supply

  • Muscle tension in baby

  • Supplemental feedings: pumping, donor milk, formula, pace bottle feedings

  • What type of provider or consultant can help.

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Clarity within Postpartum

You, your baby, and your family are all getting acquainted and learning to adjust

to a new life together.

The keys to a confident and healthy postpartum :

  • 1 day to 6 weeks and beyond!

  • Physical, Emotional, Mental tools for navigating the newness.

  • Sleep, nourishment, and supportive encouragement

  • How to promote progressive healing in your own body

  • Partner's role: how to support each other and enjoy bonding with baby.

  • Increasing your confidence in parenting by having guidelines of what is normal

  • The Fourth Trimester- up to 12 weeks after birth (weekly guidelines of what to expect)

  • Exercise, tummy time, infant massage, babywearing, newborn sleep, relationships, and more. 

Included in this class

Intact verses Circumcision:

Informed Decision Making

Know the facts, myths and truths. 

Don't accept this information and don't reject it: consider it. 

Your baby trust you to make informed decisions about their care.  

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Bundle of Joy

Includes All 4 Classes in one Bundle. 

This is your all inclusive bundle to give you the very best education, proven tools, wisdom and encouragement to create an empowering experience. 

You will have access to all 4 classes including: 

  • Purpose within Pregnancy

  • Trust within Birth

  • Breastfeeding Journey 

  • Clarity within Postpartum

  • Facebook Member Only Group

  • Bonus - E-Booklet companion to the videos for review.

  • Bonus - Partners Journey, Medical Interventions, Intact Verses Circumcision, and VBAC

  • Full 12 month Access ( single classes are 90 day access) 

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