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Purpose within Pregnancy

Do you want the keys to a healthy pregnancy

AND

 A confident and progressive birth?​​​​

Included in this class

  • Creating the birth you desire

  • Nutrition and supplements

  • Pregnancy discomforts and solutions

  • Affirmations for pregnancy, birth and BF

  • Stretches, using birth ball for smoother birth

  • The 5 P's in pregnancy to prepare for birth

  • Care providers and prenatal care

  • Creating a mindset of trust vs fear

  • Holistic prevention of complications

  • Connecting with your baby in the womb

  • Bonus material

  • Partners Journey to be supportive during pregnancy

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Trust within Birth

Discover the power, courage, determination, 

and trust you desire.

Home • Birth Center • Hospital

Included in this class.

  • Trust birth physically and emotionally

  • Power vs Pain: mindset for labor

  • Stages of Labor: Progress is Key

  • Prevention of complications

  • Minimizing risk: tearing, inductions, interventions. and surgery.

  • Newborn Informed Decision Choices

  • What to expect and choices to make for your baby in the first hours and days after birth.

  • Bonus:Partners Journey: Understanding their role from pregnancy to parenthood

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Breastfeeding Naturally: An Instinctual Art

AND

Breastfeeding Challenges: Understanding What You Can Do and

When You Need Support

Included in this class
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Clarity within Postpartum

You, your baby, and your family are all getting acquainted and learning to adjust

to a new life together.

​

The keys to a confident and healthy postpartum :​

  • 1 day to 6 weeks and beyond!

  • Physical, Emotional, & Mental tools for navigating the newness.

  • Sleep, nourishment, and supportive encouragement

  • How to promote progressive healing in your own body

  • Partner's role: how to support each other and enjoy bonding with baby.

  • Increasing your confidence in parenting by having guidelines of what is normal

  • The Fourth Trimester- up to 12 weeks after birth (weekly guidelines of what to expect)

  • Exercise, tummy time, infant massage, babywearing, newborn sleep, relationships, and more. 

Included in this class

Intact verses Circumcision:

Informed Decision Making

Know the facts, myths and truths. 

Don't accept this information and don't reject it: consider it. 

Your baby trust you to make informed decisions about their care.  

Journey within Breastfeeding

Foundational tools:

  • Steps for a good latch, how to tell, and how to maintain it.

  • How milk supply is made

  • Is baby getting enough? frequency of feedings and ways to evaluate milk quantity

  • Benefits of breastfeeding (the why behind it all!)

Some of the challenges covered include:

  • Tongue and other oral ties

  • Low milk supply

  • Muscle tension in baby

  • Supplemental feedings: pumping, donor milk, formula, pace bottle feedings

  • What type of provider or consultant can help.

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Bundle of Joy

Includes All 4 Classes in one Bundle. 

This is your all inclusive bundle to give you the very best education, proven tools, wisdom and encouragement to create an empowering experience. 

​

You will have access to all 4 classes including: 

  • Purpose within Pregnancy

  • Trust within Birth

  • Breastfeeding Journey 

  • Clarity within Postpartum

  • Facebook Member Only Group

  • Bonus - E-Booklet companion to the videos for review.

  • Bonus - Partners Journey, Medical Interventions, Intact Verses Circumcision, and VBAC

  • Full 12 month Access ( single classes are 90 day access) 

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