Virtual Classes and Bundles
Bundle Of Joy • Complete Premium Program
Pregnancy, Birth, Breastfeeding and Postpartum
Expanding your life confidently at each step!
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Purpose within Pregnancy
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Trust within Birth
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Breastfeeding Journey
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Clarity within Postpartum
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Facebook Member Only Group
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Bonus - Natural Childbirth 101 E-Booklet
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Bonus - Partners Journey, Medical Interventions, Intact Verses Circumcision
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Full Lifetime Access
Included In Bundle
25% Discount
VBAC•Very Brave And Confident
Vaginal Birth After Cesarean - Creating a new story for a new baby while honoring the birth that taught you to discover what created your prior birth and what will guide this birth to be different. Learn a different mindset, have increased health & wellbeing, and positive emotions. Reduce or eliminate complications and intervention risks.
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The Natural Childbirth 101 education will ignite within you a burning desire to achieve a new and empowering story with the WHY, WHAT, and HOW to achieve a Very Brave and Confident experience. Practical guidance with simple, powerful and proven results.
Included in this class
Achieving an Empowering Birth
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VBAC Success Class
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Purpose in Pregnancy Class
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Trust Within Birth Class
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Physical, mental, emotional preparation
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Writing a new story
Purpose within Pregnancy
Pregnancy is the preparation ground for birth.
Know what to do!
Included in this class
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Creating the birth you desire
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Nutrition and supplements
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Pregnancy discomforts and solutions
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Affirmations for pregnancy, birth and BF
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Body basics- stretches, birth ball, baby position and pelvic preparation
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Prenatal care and providers
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Creating a mindset of trust vs fear
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Holistic prevention of complications
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Connecting with your baby in the womb
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Bonus material
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Partners Journey to be supportive during pregnancy
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Bonus - Natural Childbirth 101 E-Booklet
Trust within Birth
Embrace Your Birth: life changing, transformative and a sacred journey.
Home • Birth Center • Hospital
Included in this class.
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Trust birth physically and emotionally
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Power vs Pain: mindset for labor
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Stages of Labor: Progress is Key
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Prevention of complications
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Minimizing risk: tearing, inductions, interventions. and surgery.
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Newborn Informed Decision Choices
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What to expect and choices to make for your baby in the first hours and days after birth.
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Bonus: Partners Journey: Understanding their role from pregnancy to parenthood, Intact vs Circumsicion, Medical Interventions.
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Bonus - Natural Childbirth 101 E-Booklet
Journey within Breastfeeding
Confidence comes with education
Breastfeeding Naturally & Breastfeeding Challenges
Included in this class
Foundational tools:
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Steps for a good latch, how to tell, and how to maintain it.
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How milk supply is made
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Is baby getting enough? frequency of feedings and ways to evaluate milk quantity
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Benefits of breastfeeding (the why behind it all!)
Some of the challenges covered include:
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Tongue and other oral ties
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Low milk supply
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Muscle tension in baby
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Supplemental feedings: pumping, donor milk, formula, pace bottle feedings
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What type of provider or consultant can help.
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Bonus - Natural Childbirth 101 E-Booklet
Clarity within Postpartum
Having a calm and confident connection
with your baby is essential.
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The keys to a confident and healthy postpartum :​
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1 day to 6 weeks and beyond!
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Physical, Emotional, & Mental tools for navigating the newness.
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Sleep, nourishment, and supportive encouragement
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How to promote progressive healing in your own body
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Partner's role: how to support each other and enjoy bonding with baby.
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Increasing your confidence in parenting by having guidelines of what is normal
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The Fourth Trimester- up to 12 weeks after birth (weekly guidelines of what to expect)
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Exercise, tummy time, infant massage, babywearing, newborn sleep, relationships, and more.
Included in this class
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