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Natural Childbirth 101
Kaleem Joy, LM, CPMT

Greetings! You have arrived at the Natural Childbirth 101 blog. We are so much more than just childbirth education, here you'll find blog posts on many topics around pregnancy, birth, parenthood and more. Our goal is to provide parents-to-be just like you, with insights to guide you through your journey from pregnancy parenthood. As a midwife with over two decades of experience, I have helped thousands of families through pregnancy, birth, andthood. Be sure to check out our classes and programs!


Kaleem Joy, Licensed Midwife
Jan 113 min read
🌟Your Unborn Baby: 4 Ways To Nurturing a Healthy Mind, Body, and Spirit🌟
Newborn Calmness Pregnancy is an incredible journey – a time of profound transformation for both mother and baby. While we often focus on...
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Kaleem Joy, Licensed Midwife
Dec 28, 20243 min read
Navigating Varicose Veins During Pregnancy: Tips for Better Vascular Health
Varicose Veins Let’s talk about a common, but often overlooked, part of pregnancy: varicose veins. These stretched, less-elastic areas of...
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Kaleem Joy, Licensed Midwife
Dec 9, 20242 min read
Shifting Birth “What Ifs” Into Confidence and Calm
Surprised baby As you prepare for the incredible journey of natural childbirth birth , it’s natural for thoughts of “what if” to pop up....
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Kaleem Joy, Licensed Midwife
Nov 30, 20244 min read
**The First Trimester: Embracing the Joys and Navigating the Challenges**
The first trimester of pregnancy is a time of incredible transformation. It’s the moment your journey begins—a journey that’s equal parts...
190


Kaleem Joy, Licensed Midwife
Oct 29, 20243 min read
**Trusting Your Parental Intuition: 3 Ways to Deepen Your Connection**
As a parent, one of the most powerful tools you have is your intuition. This natural inner compass guides you toward what’s best for your...
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Kaleem Joy, Licensed Midwife
Oct 3, 20243 min read
**Navigating the Transformation of Pregnancy: Becoming Your Best Self**
Pregnancy marks the beginning of an incredible transformation in your life. It’s a time of growth—not just for the tiny life inside of you,
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Kaleem Joy, Licensed Midwife
Sep 6, 20243 min read
C/Sections: Postpartum Survival
Cesarean birth may have been your path to holding your precious baby, but what happens after might catch you off guard. The journey into...
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Kaleem Joy, Licensed Midwife
Aug 7, 20243 min read
Choosing a Home Birth Midwife: What To Look For.
Perhaps you're a person who took a home pregnancy test or two or 10 of them just to be sure it was really true, " Am I really Pregnant?"....
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Kaleem Joy, Licensed Midwife
Jul 21, 20243 min read
The Ultimate Guide to Prenatal Nutrition: Fast Feed Alternatives and Why
Guide and tips for a healthy pregnancy using fast FEED alternatives for great nutrition.
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Kaleem Joy, Licensed Midwife
May 9, 20242 min read
Gestating An Idea
We each have ideas which matter to us. Some end up on the shelf for doing later. Grow your ideas and give birth to them into reality.
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Kaleem Joy, Licensed Midwife
Dec 5, 20232 min read
Birth: 1 of 5 Powerful Tools
You've heard of power tools for building and constructing homes, right? What about building the best birth for you and your baby. Yep,...
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Kaleem Joy, Licensed Midwife
Nov 13, 20232 min read
Weeding the Birth Garden
Positive Mental Attitude is important for weeding the garden that will grow your baby and prepare you for a confident birth. As I was...
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Kaleem Joy, Licensed Midwife
Nov 13, 20234 min read
Birth Inductions- Are They Really Needed?
Birth Inductions can be a useful tool in the right situation when required the support and a cause for complications when u
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Kaleem Joy, Licensed Midwife
Sep 20, 20233 min read
VBAC - Very Brave And Confident
Natural Childbirth, Medicated Childbirth, or a Repeat Cesarean...what do you want? Vaginal Birth After Cesarean or better known as VBAC...
190

Kaleem Joy, Licensed Midwife
Aug 31, 20235 min read
Tongue and Lip Ties, oh my!
Click image to go to my Live recording! Tongue and Lip Ties, oh my! Why so many babies have them and what do they really have to do with...
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Kaleem Joy, Licensed Midwife
Jul 3, 20233 min read
It's All In The Way You Look At It
Do you remember having one of those test where they show you a picture and ask you what you see? Then you realize that it depends on the...
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Kaleem Joy, Licensed Midwife
May 28, 20234 min read
Epidurals and Your Baby's Journey
If you're looking to decide whether you do or don't want to have medication, ie an Epidural, during your labor and birth, let's explore...
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Kaleem Joy, Licensed Midwife
May 15, 20233 min read
Placenta Encapsulation• What You Should Know
Your baby has had an amazing friend called their placenta. It's been with them their whole life up until just after they are born....
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Kaleem Joy, Licensed Midwife
Apr 16, 20233 min read
Fear: Why Does It Happen
Fear is a chemical reaction in your body to signal you when something is dangerous. The one challenge is, it does not know if it is real...
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Kaleem Joy, Licensed Midwife
Apr 9, 20233 min read
Gestational Diabetes: Fact and Fiction
Gestational Diabetes is tested in pregnancy at around 24 weeks by having you drink a 50-100gram sugar drink and having your blood tested...
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